RED LIGHT THERAPY FAQ
What is red light therapy?
Red light therapy is a non-invasive treatment that uses low-level red and near-infrared light to promote healing, reduce inflammation, and improve skin health by stimulating cellular activity.
What are the benefits of red light therapy?
It can enhance skin rejuvenation, reduce wrinkles, improve wound healing, relieve pain, and support muscle recovery and circulation.
Is red light therapy safe?
Yes, red light therapy is generally considered safe when used as directed. It is non-invasive, painless, and free of harmful UV rays.
How often should I use red light therapy?
For best results, use red light therapy 3–5 times per week for 10–30 minutes per session, depending on the device and treatment goals.
Can red light therapy treat acne?
Yes, red light therapy can help reduce acne by reducing inflammation and promoting skin healing. Combining it with blue light can also kill acne-causing bacteria.
Is red light therapy suitable for everyone?
While it's safe for most people, those who are pregnant, have certain medical conditions, or take photosensitizing medications should consult a doctor before use.
How long does it take to see results?
Results vary but are typically noticeable after 4–6 weeks of consistent use for skin improvements or pain relief.
Can red light therapy be used on any part of the body?
Yes, red light therapy is versatile and can be used on most body areas, including the face, back, joints, and muscles.
Does red light therapy hurt or cause side effects?
No, red light therapy is painless and has minimal side effects. Some people may experience mild warmth or temporary redness in treated areas.
Can I use red light therapy with skincare products?
For best results, use red light therapy on clean skin. Some products, like moisturizers or serums, can be applied afterward to enhance benefits.